Unlock Flow. Get Unstuck. Compete Harder.
Fascia Stretch Therapy
For High Performers Feeling Tight, Stuck, or Slowed Down
1-on-1 fascia stretch therapy in San Diego
Designed for high performers, elite athletes, & Olympians
Customized recovery plan to keep you light, mobile & injury free
Meet Your Specialist
Erin Buzon, MSN, RN
The only stretch therapist in San Diego combining nursing & medical expertise with elite athletic recovery.
“I work with high performers who can’t afford to guess with their bodies. We go beyond rest and pain relief — we target fascia to unlock speed, mobility, and performance from the inside out.”
Why Fascia Stretch Therapy (FST)?
High performers don’t just need rest.
They need precision recovery that:
Frees up tight joints
Enhances explosive mobility
Accelerates recovery between training sessions & competitions
Prevents overuse of injuries before they happen
FST is a pain-free, assistive stretching technique that decompresses joints, releases fascial tension, and resets your range — all guided by a medical professional who gets performance.
Who It’s For
High performers tired of surface - level solutions
Runners, Lifters, Sprinters, and Field Athletes
Professional & Olympic Athletes
Anyone who wants results, not just relief
What Clients Say
“FST with Erin took my shin pain from a 8 to a 0 in 1 session. I had a season best a week later.”
- Olympic 400m Bronze Medalist